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ARCHIVED - Root Energy Centre Trauma and the Importance of Forgiveness
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Manage episode 398639222 series 3548779
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ARCHIVED Episode from You Get What You Give.
An exploration about the unique challenges associated with trauma/suffering that occurs in the root energy centre, and the power of forgiveness to help transform into the person you are meant to be (and in fact, already are). In this episode, Chelsea breaks down forgiveness into the ART form that it is - through Acknowledgement, Reframing, and Thanking the suffering for the gifts it has brought (which can be so hard to find).
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