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From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running

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Content provided by Ben Tilus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tilus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us on the XLR8 Performance Lab podcast for an empowering episode as we delve into the extraordinary journey of Addison Dorenkamp, a true symbol of resilience and triumph. In this thought-provoking conversation titled "From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running," we uncover the inspiring story of a remarkable athlete who turned self-bestowed pressure into a thing of the past.

As a back-to-back state champion in the 1500 meters and 3000 meters, Addison's speed, endurance, and remarkable personal bests of 9 minutes and 36 seconds in the 3,000 meters, 4 minutes and 31 seconds in the 1500 meters, and 4 minutes and 51 seconds in the full mile, have cemented her as a force to be reckoned with. Yet, it is her journey of overcoming mental blocks and pressure that truly sets her apart.

In this episode, we explore Addison's struggles with self-imposed expectations and the pressures she faced during the cross-country season. Candidly sharing her experiences, Addison takes us on her transformative path from doubt to dominance, offering invaluable insights into the power of a resilient mindset.

Discover how Addison overcame mental hurdles, redefined the concept of pressure, and harnessed her inner strength to thrive on the track. Her journey serves as a guiding light for all aspiring athletes and individuals striving to overcome their own mental challenges.

Join us as we uncover the strategies, techniques, and mindset shifts that allowed Addison to rise above her doubts and emerge as a triumphant athlete. Gain practical tools to navigate the mental aspect of performance and find inspiration in Addison's unwavering determination to unlock her full potential.

Whether you're a runner, athlete, or simply seeking ways to overcome mental barriers, this episode will provide valuable insights and inspiration. Prepare to be motivated, challenged, and inspired by "From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running" on the XLR8 Performance Lab podcast.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 367216340 series 2696379
Content provided by Ben Tilus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tilus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us on the XLR8 Performance Lab podcast for an empowering episode as we delve into the extraordinary journey of Addison Dorenkamp, a true symbol of resilience and triumph. In this thought-provoking conversation titled "From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running," we uncover the inspiring story of a remarkable athlete who turned self-bestowed pressure into a thing of the past.

As a back-to-back state champion in the 1500 meters and 3000 meters, Addison's speed, endurance, and remarkable personal bests of 9 minutes and 36 seconds in the 3,000 meters, 4 minutes and 31 seconds in the 1500 meters, and 4 minutes and 51 seconds in the full mile, have cemented her as a force to be reckoned with. Yet, it is her journey of overcoming mental blocks and pressure that truly sets her apart.

In this episode, we explore Addison's struggles with self-imposed expectations and the pressures she faced during the cross-country season. Candidly sharing her experiences, Addison takes us on her transformative path from doubt to dominance, offering invaluable insights into the power of a resilient mindset.

Discover how Addison overcame mental hurdles, redefined the concept of pressure, and harnessed her inner strength to thrive on the track. Her journey serves as a guiding light for all aspiring athletes and individuals striving to overcome their own mental challenges.

Join us as we uncover the strategies, techniques, and mindset shifts that allowed Addison to rise above her doubts and emerge as a triumphant athlete. Gain practical tools to navigate the mental aspect of performance and find inspiration in Addison's unwavering determination to unlock her full potential.

Whether you're a runner, athlete, or simply seeking ways to overcome mental barriers, this episode will provide valuable insights and inspiration. Prepare to be motivated, challenged, and inspired by "From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running" on the XLR8 Performance Lab podcast.

  continue reading

109 episodes

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