))
🌻Mini-Series | Healing From Burnout: Causes & Symptoms: 4 Signs of Burnout, You’re Not Lazy | EP 77✨
Manage episode 418479490 series 3066348
Content provided by Yenory Pouncil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yenory Pouncil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SHOW NOTES:
Welcome to the Yenory Pouncil Podcast!
📍Are you ready to co-create magic in your life?
Wanna Apply for A Self-Trust Audit?
Click here to apply: https://norypouncil.com/workwithnory/
Wanna join our Sisterhood of Black Women Healing?
Click here: https://www.theselftrustsociety.com/
✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil
Hola, Mis Amores, Let's get into it!
Here's what you're going to learn today:
0:00 - Episode Intro
01:01 - #Healing From #Burnout: What causes burnout? What #signs to look at for #emotional burnout?
03:00 - #Recap from Part 1: What is burnout + the Power of #trusting your #intuition with #conviction
05:51 - The causes of burnout: #gettotheroot
07:18 - Sign #1: What is emotional burnout? #askyourself
11:30 - Cause #1: Avoiding Your Feelings #writethisdown
15:57 - Sign #2
17:00 - The power of feeling your feelings + Sign #3
19:45 - Sign #4 - You're not lazy, Here's Why!
22:10 - #askyourself these questions right now
23:20 - What to expect from the next episode: Cure for Burnout
Before I go:
Wanna book your Self-Trust Audit?
Click here to apply: https://norypouncil.com/workwithnory/
Do you desire to go through the healing journey in our community?
This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.
Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/
💛Let's do this!
I look forward to seeing you in the comments section;
💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!
✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil
Remember:
You Are A Vibe!
Hasta Luego, Mis Amores,
Yenory
PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
80 episodes
Share
