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Mela Torres - Things You Need to Do Everyday, Mental Health, and Functional Medicine
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Mela Torres is in the process of attaining her degree in psychology and neuroscience but also uses her knowledge to encourage those around her to fall in love with who they are. With over 30k followers, she emphasizes the need to cleanse and nourish 3 parts of ourselves: the mind, body, and spirit creating projects like her Coming Home Experience program.
Listen to the episode if you need to revamp your daily habits, some inspiration and motivation in your life, book recs, or need guidance when it comes to your mental health, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week
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