Magic Moments for Moms

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Join me as I interview Lillian Gottlieb of Sassy Zen. Lillian will share how becoming aware of our thoughts, we can begin to tell ourselves a different story about whatever is going on in the moment. We can shift our perspective and make a choice about how to respond to a situation instead of reacting automatically. We can learn to find and connect with that calm, peaceful, loving place of wisdom within us…even in the midst of seeming confusion, frustration and turmoil. Lillian Gottliebsays: I am anartist who, for most of my life did not allow myself to respect or express my creativity. Though I was successful in the business world, the cost was extreme stress and an unhealthful lifestyle. After the meltdown of a long term marriage, I made the decision to discover and pursue my own authentic path. This led me to begin working with numerous teachers, therapists, coaches and mentors to gain the courage and the insight I needed. The road led me to exhibit my art in a number of group shows, to teach myself to become a graphic artist…which resulted in the creation of the imaginary character of Anabel…whose voice became what is now Sassy Zen…I was inspired to study at The Institute for Integrative Nutrition and become a certified Health Coach…and am now deeply gratified to have created a career that allows me to include my art and to share the wisdom I’ve gained along the way. To purchase the Sassy Zen inspiration card deck, Sassy Zen e book, or a “One Dollar – One Minute coaching session” go to http://sassyzen.com/

42 episodes available. A new episode about every 24 days averaging 31 mins duration .