We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Making & Maintaining Adult Friendships with Melissa Huff Smoldt, LPC
Manage episode 361601693 series 3443601
Content provided by Amanda White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amanda and Gabby speak with one our therapists Melissa about friendships, how to make them as an adult and also how to maintain them. We discuss how expectations of friendships are made worse by social media and the importance of communication and advocating for what you want in those relationships. We discuss the importance of having different types of friends, how to not put too much pressure on friends and Melissa and Amanda share their experiences moving and how it has impacted friends.
We also discuss how the sitcoms we watched growing up have unhealthily shaped our ideas about what friendship should look like in our 20s and 30s. Also as 3 swifties the episode ends with a friendship question for Taylor Swift fans. Follow Melissa on IG at @meetwithmel.
Resources Mentioned: Danielle Jackson on TT and IG @daniellebayardjackson and her podcast "Friend Forward", Dr. Miriam Kirmayer @miriamkirmayer, Liz Earnshaw @lizlistens
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 episodes
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Manage episode 361601693 series 3443601
Content provided by Amanda White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amanda and Gabby speak with one our therapists Melissa about friendships, how to make them as an adult and also how to maintain them. We discuss how expectations of friendships are made worse by social media and the importance of communication and advocating for what you want in those relationships. We discuss the importance of having different types of friends, how to not put too much pressure on friends and Melissa and Amanda share their experiences moving and how it has impacted friends.
We also discuss how the sitcoms we watched growing up have unhealthily shaped our ideas about what friendship should look like in our 20s and 30s. Also as 3 swifties the episode ends with a friendship question for Taylor Swift fans. Follow Melissa on IG at @meetwithmel.
Resources Mentioned: Danielle Jackson on TT and IG @daniellebayardjackson and her podcast "Friend Forward", Dr. Miriam Kirmayer @miriamkirmayer, Liz Earnshaw @lizlistens
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 episodes
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Similar to Therapy for Women
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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