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Episode 16 - Stress

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Manage episode 339474505 series 3365132
Content provided by Everyday People Indv/Fam Counseling and Gerald Mcgee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Everyday People Indv/Fam Counseling and Gerald Mcgee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 339474505 series 3365132
Content provided by Everyday People Indv/Fam Counseling and Gerald Mcgee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Everyday People Indv/Fam Counseling and Gerald Mcgee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at EverydayIsLifePodcast@gmail.com
  continue reading

64 episodes

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