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Episode 30 - World Mental Health Day: The Good, The Bad and The Obvious

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Manage episode 304287627 series 2864649
Content provided by Tim & Britt Box and Britt Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Britt Box and Britt Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is 10th October 2021 and it's World Mental Health Day, a day to educate, raise awareness and dispel any stigma around positive discussions about mental health.
In this episode we talk about the current state of Mental Health Awareness: what we agree with, what we disagree with, and what we feel still needs more attention.
We break down the advice of the World Federation For Mental Health and give our own top tips that we use to manage our own mental health every day.
Along the way we discuss snowball fights in shorts, Britt's obsession with Back To The Future and how much we both hated PE at school.
Hope you enjoy this episode.
Let us know your thoughts!
Keep thinking outside the box!!
Tim and Britt.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 304287627 series 2864649
Content provided by Tim & Britt Box and Britt Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Britt Box and Britt Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is 10th October 2021 and it's World Mental Health Day, a day to educate, raise awareness and dispel any stigma around positive discussions about mental health.
In this episode we talk about the current state of Mental Health Awareness: what we agree with, what we disagree with, and what we feel still needs more attention.
We break down the advice of the World Federation For Mental Health and give our own top tips that we use to manage our own mental health every day.
Along the way we discuss snowball fights in shorts, Britt's obsession with Back To The Future and how much we both hated PE at school.
Hope you enjoy this episode.
Let us know your thoughts!
Keep thinking outside the box!!
Tim and Britt.

  continue reading

35 episodes

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