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Midweek Update: Distractions

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Manage episode 210620738 series 2363578
Content provided by Introspective Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Introspective Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week we talked about making sure you focus on yourself and your own identity. This midweek update builds on that concept and reminds you that one of the most important ways to focus on yourself is to remove or minimize distractions. Figure out where you are spending your time, what's demanding your attention, and then find ways to remove those distractions. Find time where you have no distractions, and do something relaxing and fun. "Me time. We're going to continue to build on this next week.

  continue reading

52 episodes

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Midweek Update: Distractions

Third Degree Mind

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Manage episode 210620738 series 2363578
Content provided by Introspective Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Introspective Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week we talked about making sure you focus on yourself and your own identity. This midweek update builds on that concept and reminds you that one of the most important ways to focus on yourself is to remove or minimize distractions. Figure out where you are spending your time, what's demanding your attention, and then find ways to remove those distractions. Find time where you have no distractions, and do something relaxing and fun. "Me time. We're going to continue to build on this next week.

  continue reading

52 episodes

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