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246 - The Ten-Minute Commitment

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Manage episode 394215443 series 2931302
Content provided by Annemie Tonken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annemie Tonken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the time of year when we all have stars in our eyes and big visions for the year ahead, but how to we take those visions and make them a reality?
Today I'm sharing my favorite method for actually achieving goals - first by identifying what you need to do to make daily progress and then by committing to taking small action every day. I know you've probably heard this advice before, but it bears repeating, because small daily habits can make a huge difference over 12 months. Let's all make 2024 the year that our resolutions become reality!

Resources:

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 394215443 series 2931302
Content provided by Annemie Tonken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annemie Tonken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the time of year when we all have stars in our eyes and big visions for the year ahead, but how to we take those visions and make them a reality?
Today I'm sharing my favorite method for actually achieving goals - first by identifying what you need to do to make daily progress and then by committing to taking small action every day. I know you've probably heard this advice before, but it bears repeating, because small daily habits can make a huge difference over 12 months. Let's all make 2024 the year that our resolutions become reality!

Resources:

  continue reading

273 episodes

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