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Finding Your Soul in Ice
Manage episode 341984012 series 2518965
Content provided by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.
Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com
153 episodes
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Manage episode 341984012 series 2518965
Content provided by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.
Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com
153 episodes
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Similar to This Is Your Brain With Dr. Phil Stieg
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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