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Overcoming Internal Obstacles like Fear & Anxiety
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Struggling with internal obstacles like fear and anxiety? Well, you aren't alone. Unfortunately, most of us have not been properly equipped with the tools for overcoming these obstacles. This leads us to engage in behaviors that actually make things worse. Check out this episode for practical tips rooted in behavior science for overcoming obstacles, living a more valued life, and achieving value driven goals.
Motivational Interviewing: Getting Educator Buy-In is a comprehensive online course designed to equip behavior interventionists is a goal-oriented, person-centered approach that encourages individuals to explore and resolve ambivalence toward behavioral interventions and change.
Be sure to subscribe to Dr. Paulie's Heart & Science YouTube channel for a variety of content related to behavior science and bringing out the best in yourself and others.
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