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#5 - The 5 S's That Are Sabotaging Your Success
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Welcome to another episode of the Thrive Mode Radio podcast. In today’s episode, host Marcus MacKay shares with us the 5 things that are holding you back from success in your health and, ultimately, your life. These are the most common things people usually take for granted and often just sweep under the rug. So if you’re one of those people, this episode is a wake-up call for you.
Show notes:
[3:20] Scrolling
[5:53] Sitting
[7:40] Sleep
[9:37] Sugar
[12:28] Stress
[17:09] Outro
Tune in every week for inspiring and motivating episodes that will bring you from survival mode to THRIVE mode. Please subscribe, rate, and review the podcast to reach more people who need to hear this the most. Learn more about Marcus at @marcusmackay on Instagram.
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