))
Dr. Kate Lund On The Power Of Optimism
Manage episode 393071088 series 3362343
Content provided by KL Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KL Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life is a whirlwind, especially when you're a parent facing the challenges of your child’s addiction and alcoholism. But guess what? Those challenges don't define you.
Embrace "The Power of Optimism" with Dr. Kate Lund as we navigate the art of seeing the positive outside of life's challenges. Learn how to foster change from the inside out and discover how to manage your stress response with the profound impact of cultivating a sense of optimism. After all, true resilience starts with a mindset shift.
We'll share practical tips and insights to help you navigate the tough times and emerge stronger on the other side. In our quest for resilience, we'll explore the significance of developing a routine that works for you. If you’re a parent trying to manage the chaos of the storm of addiction, this podcast is for you!
50 episodes
Share
