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E61: Amanda Ludwig: Anti-Hustle: Achieving Success Without Sacrificing Well-Being
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Entrepreneurs understand the crucial role determination plays in reaching success. Yet, alongside this determination lurks the peril of neglecting one's well-being and facing burnout. This week, Roger is joined by Amanda Ludwig, an award-winning entrepreneur, founder, and keynote speaker to delve into the importance of self-care, understanding internal motivations, and achieving sustainable success. Amanda opens up about her own, a stark wake-up call that led her to become an outspoken advocate for the anti-hustle movement.
Amanda shares how ignoring her well-being in favor of work achievements presented severe medical challenges, which she confronted head-on. Both Roger and Amanda lament the all-too-common burnout that plagues many professionals and emphasize the essential message: no success is worth your health. They elaborate on Amanda's journey through entrepreneurial highs, personal lows, and the profound realization that came from a doctor's chilling advice.
Together, Roger and Amanda touch upon various strategies for maintaining productivity without sacrificing health, such as hydration, scheduled self-care, and avoiding multitasking. They also reflect on the larger societal issues of burnout and the dangers of pursuing success at all costs. This episode is a treasure trove of resourceful insights as Amanda provides tips and tricks from her new book, "The Panda Principles," and other invaluable resources designed to steer professionals toward a more balanced, ambitious yet healthy work life.
The wisdom keeps flowing as they discuss the necessity for clear boundaries, time management, and the irrefutably simple yet overlooked benefit of staying properly hydrated – all productivity power-ups. Get ready to dive into a transformative discussion and prepare to engage with actionable insights that will expand your thinking, revolutionize your routines, and lead you towards a more satisfying and mindful approach to your daily grind.
Topics Include:
- How Drive Can Propel High Achievers Into Burnout
- Understanding The Origins of Amanda’s Anti-Hustle Movement
- Why Hustle Will Always Be a Component of Entrepreneurship
- Simple Tips For People Trying to Reclaim Their Work-Life Balance
- Examining The Core Reasons Behind the Over-Achieving Drive
Amanda’s Book Recommendations:
Rise and Shine: Recover from burnout and get back to your best
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Connect with Amanda:
Text PODCAST to #55444 For Information on Amanda’s Book and Services
Let's Get Social: Connect with Roger and ThriveMore Brands
Check Out Roger’s Book: An Insider’s Guide to Business: Secrets From an Entrepreneur’s Playbook
Visit Us: ThriveMore Brands Website
Produced By: Social Chameleon
88 episodes
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