Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Thriver Lifestyle Podcast
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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4 Ways to Cultivate Deep Self Love
Archived series ("Inactive feed" status)
When?
This feed was archived on December 01, 2019 02:03 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222765712 series 2077713
Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear self-love and self-care being talked about all the time. They have become the new buzz words. Often times, they are associated with things such as taking baths, getting massages, pampering yourself, etc. Yes, those are different ways we can love and take care of ourselves. I love baths and massages! However, self-love is so much more than that.
Self-love is the BEST LOVE! In this podcast episode, I go over 4 ways we can cultivate deep self love. It’s a consistent practice and the more you focus on self-love, everything else will fall into place.
When you do the inner work and truly love and accept yourself, you are able to “Say No” to the people, things, situations that don’t serve you.
You feel empowered when you “Set Boundaries” and protect your energy.
You find the strength to “Let Go” of all attachments, labels, expectations, etc. that aren’t what is best for your highest and greatest good.
Lastly, when you cultivate deep self-love, you are “Not Afraid to be Alone”. You know that you don’t need to settle. You understand that YOU are your own best friend, savior, lover, confidante, mother, father and more... that everyone else that is in your life is a beautiful addition that compliments you and brings you joy.
For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE!
Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle card reading or my 7 Days of Gratitude Practice Journal.
Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba
Download your FREE GIFT to help you Release Trauma and Energy Blocks.
93 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on December 01, 2019 02:03 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222765712 series 2077713
Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear self-love and self-care being talked about all the time. They have become the new buzz words. Often times, they are associated with things such as taking baths, getting massages, pampering yourself, etc. Yes, those are different ways we can love and take care of ourselves. I love baths and massages! However, self-love is so much more than that.
Self-love is the BEST LOVE! In this podcast episode, I go over 4 ways we can cultivate deep self love. It’s a consistent practice and the more you focus on self-love, everything else will fall into place.
When you do the inner work and truly love and accept yourself, you are able to “Say No” to the people, things, situations that don’t serve you.
You feel empowered when you “Set Boundaries” and protect your energy.
You find the strength to “Let Go” of all attachments, labels, expectations, etc. that aren’t what is best for your highest and greatest good.
Lastly, when you cultivate deep self-love, you are “Not Afraid to be Alone”. You know that you don’t need to settle. You understand that YOU are your own best friend, savior, lover, confidante, mother, father and more... that everyone else that is in your life is a beautiful addition that compliments you and brings you joy.
For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE!
Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle card reading or my 7 Days of Gratitude Practice Journal.
Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba
Download your FREE GIFT to help you Release Trauma and Energy Blocks.
93 episodes
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Similar to Thriver Lifestyle Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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