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How to Avoid Insomnia

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Manage episode 378856747 series 2424830
Content provided by Workr Beeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Workr Beeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you speak up at work? Do you like to share positive and constructive feedback? Unfortunately, speaking up can impact your sleep! We discuss new research that finds that speaking up in the wrong conditions can lead to insomnia. We share how you can avoid insomnia and how leaders can help! Research and Additional Resources: […]

The post How to Avoid Insomnia appeared first on Workr Beeing | The Science Of Thriving Workplaces.

  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 378856747 series 2424830
Content provided by Workr Beeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Workr Beeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you speak up at work? Do you like to share positive and constructive feedback? Unfortunately, speaking up can impact your sleep! We discuss new research that finds that speaking up in the wrong conditions can lead to insomnia. We share how you can avoid insomnia and how leaders can help! Research and Additional Resources: […]

The post How to Avoid Insomnia appeared first on Workr Beeing | The Science Of Thriving Workplaces.

  continue reading

233 episodes

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