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How to Speak Up and Not Lose Sleep
Manage episode 360553681 series 2424830
Are you struggling with your sleep? Have you considered how your interactions at work might impact your sleep? We discuss new research that highlights how speaking up can hurt your sleep and what you can do to help create a culture where speaking up is positive! Research and Additional Resources: Want More?
The post How to Speak Up and Not Lose Sleep appeared first on Workr Beeing | The Science Of Thriving Workplaces.
235 episodes
How to Speak Up and Not Lose Sleep
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Manage episode 360553681 series 2424830
Are you struggling with your sleep? Have you considered how your interactions at work might impact your sleep? We discuss new research that highlights how speaking up can hurt your sleep and what you can do to help create a culture where speaking up is positive! Research and Additional Resources: Want More?
The post How to Speak Up and Not Lose Sleep appeared first on Workr Beeing | The Science Of Thriving Workplaces.
235 episodes
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