))
Thrive series: Stop mum burnout now!
Manage episode 327428131 series 2988609
Content provided by Wendy Griffith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Griffith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling drained, emotionally and physically, is one of the signs of mum burnout.
Do you feel like no matter how hard you try, you can barely stay on top of things?
This podcast episode of the Healthy and Thriving Career Mums Podcast deals with exactly that. Listen for tips that you can start implementing right now so that you can say goodbye to the overwhelm, anxiety and anger spikes that seem to be ruling your life.
Get my weekly tips & inspiration direct to your inbox
Marketing & Biz 📈
Digital Marketing Essentials Guide
Perimenopause 🌸
Thriving in Perimenopause Guide
You might also enjoy:
7 Ways to Create Quick Healthy Meal Plans for Busy Mums (blog)
The morning routine you desperately need (podcast)
How to get more energy as a busy mum (podcast)
56 episodes
Share
