From Anxiety to Peace with Art of Living Retreat Center
Manage episode 330565477 series 2838850
How do you manage your stress? It can often manifest into anxiety, burnout, or depression if not taken care of. Dr. Venkat Srinivasan, Director of Operations at Art of Living Retreat Center, shares how the power of breath can transform our lives. Learn about sky breathing, meditation, and what we learn from being in silence.
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117 episodes