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Travel as a Mindfulness Practice with Terra & Tu
Manage episode 345516403 series 2838850
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How can you implement mindfulness into your world? Try starting with travel. Finlay Bressler, President of Terra & Tu, saw the power of mindfulness in mental health practices, reflected on his own travels and how those allowed the experience that is so helpful to our mental wellness. Terra & Tu is broadening the scope of wellness travel where guests can learn to embrace what wellbeing means in the destination.
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