013: 5 Pillars of Long Distance Running

Tight Mates Fitness

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1+ y ago 31:33

MP3•Episode home

The boys discuss 5 or maybe 6 key components they wish they knew before running & how it has guided them along their running journey.

Our New 12 Week Half Marathon Training Program is now available, follow this link to get access! linktr.ee/Tightmate

51 episodes

#Fitness #Podcast - Brandon & Kyle Turton #Kyle Turton #Brandon

013: 5 Pillars of Long Distance Running

Tight Mates Fitness

published 1+ y ago

MP3•Episode home

The boys discuss 5 or maybe 6 key components they wish they knew before running & how it has guided them along their running journey.

Our New 12 Week Half Marathon Training Program is now available, follow this link to get access! linktr.ee/Tightmate

51 episodes

#Fitness #Podcast - Brandon & Kyle Turton #Kyle Turton #Brandon

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