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Are Building Materials Affecting Your Health? with Zara D'Cotta

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Manage episode 344661845 series 3311124
Content provided by Lucy Lichtenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Lichtenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#040 - Could building materials be affecting your health and making you sick?
Zara D’Cotta is a Building Biology New Build Consultant, Keynote Speaker & Founder of The Healthy Home.
She discovered her passion for environmental health after going through cancer. Through her own experiences with environmental illness, including four years on the move from one ‘unhealthy’ home to the next, and extensive research, Zara realised unhealthy homes are making us sick.
She decided to learn all she could about home design and building materials so she can one day build her own healthy home, and play what part she can in changing the way homes are designed and built. She has been on a mission to help families make informed choices ever since.

Zara has spent the past three years studying Building Biology, with a specific focus on healthy home design and building materials, in Australia and the USA.
In this conversation we talk about:

  • Different chemicals contained in building materials and how they can be detrimental to health
  • How to determine whether a building material is safe to use when it comes to the impacts on your health and the environment
  • Why reclaimed and recycled building materials are not always the “healthiest” choice
  • The limitations with the building codes when it comes to building materials and health
  • How to reduce exposure to chemicals and “off-gassing” in your tiny home… and more!

Find out more about the podcast and get the episode show notes & links here:
https://tinyhouseconversations.com/040
You can follow and work with Zara here:
IG: https://www.instagram.com/zaradcotta_thehealthyhome/
LT: https://linktr.ee/zaradcotta

You can follow my tiny adventures here:
IG: https://www.instagram.com/tinyhouseconversations
FB: https://www.facebook.com/tinyhouseconversations

Tiny and Healthy Living Products and Services
Block Blue Light - Specialty light bulbs, downlights, sleep lamps, blue-blocking glasses and more, to reduce artificial light exposure and support healthy sleep.

Tiny Easy - 3D Tiny House Designer - The first online design tool that lets you design your tiny house without needing any technical or design knowledge.

Sky Energy - Skybox and Skybox Mini - Off-grid solar systems for tiny homes.

  • Link: https://skyenergy.com.au/skybox/
  • Discount code: For $200 off your custom Skybox or Skybox Mini, call Sky Energy and ask for Steve. Let him know Lucy from Tiny House Conversations sent you.

For more discounts on Tiny and Healthy Living products and services, you can head to:
https://tinyhouseconversations.com/resources/

Support the Show.

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 344661845 series 3311124
Content provided by Lucy Lichtenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Lichtenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#040 - Could building materials be affecting your health and making you sick?
Zara D’Cotta is a Building Biology New Build Consultant, Keynote Speaker & Founder of The Healthy Home.
She discovered her passion for environmental health after going through cancer. Through her own experiences with environmental illness, including four years on the move from one ‘unhealthy’ home to the next, and extensive research, Zara realised unhealthy homes are making us sick.
She decided to learn all she could about home design and building materials so she can one day build her own healthy home, and play what part she can in changing the way homes are designed and built. She has been on a mission to help families make informed choices ever since.

Zara has spent the past three years studying Building Biology, with a specific focus on healthy home design and building materials, in Australia and the USA.
In this conversation we talk about:

  • Different chemicals contained in building materials and how they can be detrimental to health
  • How to determine whether a building material is safe to use when it comes to the impacts on your health and the environment
  • Why reclaimed and recycled building materials are not always the “healthiest” choice
  • The limitations with the building codes when it comes to building materials and health
  • How to reduce exposure to chemicals and “off-gassing” in your tiny home… and more!

Find out more about the podcast and get the episode show notes & links here:
https://tinyhouseconversations.com/040
You can follow and work with Zara here:
IG: https://www.instagram.com/zaradcotta_thehealthyhome/
LT: https://linktr.ee/zaradcotta

You can follow my tiny adventures here:
IG: https://www.instagram.com/tinyhouseconversations
FB: https://www.facebook.com/tinyhouseconversations

Tiny and Healthy Living Products and Services
Block Blue Light - Specialty light bulbs, downlights, sleep lamps, blue-blocking glasses and more, to reduce artificial light exposure and support healthy sleep.

Tiny Easy - 3D Tiny House Designer - The first online design tool that lets you design your tiny house without needing any technical or design knowledge.

Sky Energy - Skybox and Skybox Mini - Off-grid solar systems for tiny homes.

  • Link: https://skyenergy.com.au/skybox/
  • Discount code: For $200 off your custom Skybox or Skybox Mini, call Sky Energy and ask for Steve. Let him know Lucy from Tiny House Conversations sent you.

For more discounts on Tiny and Healthy Living products and services, you can head to:
https://tinyhouseconversations.com/resources/

Support the Show.

  continue reading

70 episodes

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