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Episode 14: Question of the Week: What do you do if you are low cal but need to lose fat?
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Manage episode 156797542 series 1200913
In this episode we answer a question from a listener who has lost a lot of body fat and ended up on low calories but still needs to lose fat. John also wrote an article on this topic and outlines a way to possibly add food to your diet and still keep losing fat. Here is a link to that article- CLICK HERE.
The post Episode 14: Question of the Week: What do you do if you are low cal but need to lose fat? appeared first on TNT PODCAST.
81 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 15, 2020 05:08 (). Last successful fetch was on June 23, 2020 13:25 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 156797542 series 1200913
In this episode we answer a question from a listener who has lost a lot of body fat and ended up on low calories but still needs to lose fat. John also wrote an article on this topic and outlines a way to possibly add food to your diet and still keep losing fat. Here is a link to that article- CLICK HERE.
The post Episode 14: Question of the Week: What do you do if you are low cal but need to lose fat? appeared first on TNT PODCAST.
81 episodes
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