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Coping Strategies in the Age of Social Distancing
Manage episode 258231109 series 2492278
How do we cope with social distancing guidelines while protecting our emotional and mental well-being?
Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime friend and colleague Todd Fink, CADC (Linden Oaks Behavioral Health) for this timely discussion.
For more guided, mindful meditation exercises: https://michaeltoddfink.com/studio
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Air Date: 4/1/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn
TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guest:
Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | TEDxNaperville Talk (Beauty Is In the Brain of The Beholder)
77 episodes
Manage episode 258231109 series 2492278
How do we cope with social distancing guidelines while protecting our emotional and mental well-being?
Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime friend and colleague Todd Fink, CADC (Linden Oaks Behavioral Health) for this timely discussion.
For more guided, mindful meditation exercises: https://michaeltoddfink.com/studio
----------------------------------------------------------------------------------
Air Date: 4/1/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn
TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guest:
Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | TEDxNaperville Talk (Beauty Is In the Brain of The Beholder)
77 episodes
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