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251. Season 14: Glimmers of Grace
Manage episode 385263049 series 3355269
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"Glimmers are tiny micro-moments of joy that allow us to feel calm and give us a sense of inner peace" (Heather Alfonso, Glimmers: Cultivating Joy in Everyday Moments).
What if I told you it is possible to find glimmers of grace in the possible grind of the holiday season? Would you believe me? I'm curious to hear your answer. Welcome to Season 14: Glimmers of Grace, a heartlifting holiday adventure I created just for our community. In our season opener, I am digging into three big thoughts:
- Stephen Porge's Polyvagel Theory.
- LCSW Deb Dana's book, "The Polyvagel Theory: Engaging in the Rhythm of Regulation.
- The concept of "glimmers" vs "triggers."
At the center of our big thoughts is possibly one of the biggest, found in 2 Corinthians 9:8, "And God is able to make all grace abound toward you; that ye, always having all sufficiency in all things, may abound to every good work." Notice the powerful placement of "all" in this verse.
This week's podcast prompts:
- Do you think it is possible to find glimmers of grace in the daily grind?
- If you activated the power of 2 Corinthians 9:8 in your daily life, what might happen? I'm willing to try if you are!
Join the adventure:
- Heartlift Central on Substack. This is our new online meeting place for heartlifters worldwide. I will be posting more resources and meditative practices here.
- Meet me on Instagram: @janellrardon
- Subscribe to the weekly podcast reveal and extra goodies
Begin Your Heartlifter's Journey:
- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Meet me on Instagram: @janellrardon
- Leave a review and rate the podcast: WRITE A REVIEW
- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International
- Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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