Artwork

Content provided by Tommy Kende. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Kende or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

5 Steps To A Kick-Arse Relationship - With Yourself

29:43
 
Share
 

Manage episode 373443418 series 3399270
Content provided by Tommy Kende. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Kende or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there.
1 - Love the shit out of yourself
2 - Make time to grow and expand
3 - Give back to your body, mind & spirit
4 - Get sexy with yourself
5 - Reflect & Realign
We dive into these 5 steps. Expect to leave this episode with a strengthened relationship to yourself, but more so a few key tools and foundations you can start to do now. Nothing I talk about here is ground-breaking, unless you actually give yourself the gift of making these steps a must.
Cheers to you and your journey.
If you enjoyed this episode feel free to share, review and subscribe.
Lotsa love
Tommy
www.instagram.com/tommykende

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 373443418 series 3399270
Content provided by Tommy Kende. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Kende or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there.
1 - Love the shit out of yourself
2 - Make time to grow and expand
3 - Give back to your body, mind & spirit
4 - Get sexy with yourself
5 - Reflect & Realign
We dive into these 5 steps. Expect to leave this episode with a strengthened relationship to yourself, but more so a few key tools and foundations you can start to do now. Nothing I talk about here is ground-breaking, unless you actually give yourself the gift of making these steps a must.
Cheers to you and your journey.
If you enjoyed this episode feel free to share, review and subscribe.
Lotsa love
Tommy
www.instagram.com/tommykende

  continue reading

147 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide