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#082: Drink Less, Live Better Feat. Sarah Williamson

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Manage episode 317723766 series 2626242
Content provided by Angie Sørensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Sørensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt.

She shares her thoughts on:

+ National Alcohol guidelines.

+ Not needing to hit rock bottom to make a change.

+ What on earth do you order at the bar if it’s not alcohol.

+ How and why you don’t need to justify your choices to anyone.

Find Sarah at https://drinklesslivebetter.com & Social @drinklesslivebetter

Connect with me here:


*Affiliate link alert: I get a little love (aka $) if you click and buy!

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 317723766 series 2626242
Content provided by Angie Sørensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Sørensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt.

She shares her thoughts on:

+ National Alcohol guidelines.

+ Not needing to hit rock bottom to make a change.

+ What on earth do you order at the bar if it’s not alcohol.

+ How and why you don’t need to justify your choices to anyone.

Find Sarah at https://drinklesslivebetter.com & Social @drinklesslivebetter

Connect with me here:


*Affiliate link alert: I get a little love (aka $) if you click and buy!

  continue reading

117 episodes

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