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Lessons learnt
Manage episode 311054935 series 3081761
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Introspection: something I do when I am forced to stay still. Reflecting on what's going on in my life tends to bring forward a-ha moments. Last week, as I was dealing with vertigo, I took stock of a few lessons that I learnt recently. I mention 3 but it's more like 300... The most important lesson I learned today: don't vlog holding the phone the day after an exciting grappling sessions. It weighs a tonne and makes everyone seasick. Sorry about that. What have you learned recently? #success #health #strategy #fitness #mindset #sleep #downtime #reflection #introspection
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