Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Body Scan on the Beach - A Guided Meditation
Manage episode 277482345 series 2820809
Content provided by TINT Eindhoven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TINT Eindhoven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, TINT starts a new series of Tools for Life - The TINT podcast.
Every other week, TINT provided a guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now.
In this episode, Nuriye van Lamoen, TINT Event Organiser, guides you through a full-body scan in the idyllic scenario of a warm sunny beach.
Take this podcast with you to wherever you feel comfortable, take a deep breath and enjoy this moment with calming ocean sounds just for yourself.
Show Notes:
Do you want to join our live sessions and connect with like-minded people?
TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.
69 episodes
Share
Manage episode 277482345 series 2820809
Content provided by TINT Eindhoven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TINT Eindhoven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, TINT starts a new series of Tools for Life - The TINT podcast.
Every other week, TINT provided a guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now.
In this episode, Nuriye van Lamoen, TINT Event Organiser, guides you through a full-body scan in the idyllic scenario of a warm sunny beach.
Take this podcast with you to wherever you feel comfortable, take a deep breath and enjoy this moment with calming ocean sounds just for yourself.
Show Notes:
Do you want to join our live sessions and connect with like-minded people?
TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.
69 episodes
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Similar to Tools For Life, the TINT podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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