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Self Care Prescription: Cleansing, Nourishing, and Healing for a Vibrant Life

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Content provided by Njideka N. Olatunde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Njideka N. Olatunde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to "The SelfCare Prescription: Cleansing, Nourishing, and Healing for a Vibrant Life," a transformative episode that delves into the essential elements of holistic well-being. Join our expert guest, Dr. Akmal Muwwakkil as we explore the interconnected practices of cleansing, nourishing, and healing,offering practical insights and actionable tips for listeners on their journey to vibrant living. Join us and tap into the power of intentional self-care rituals to the wisdom of nourishing the body and promoting healing as a guide to cultivating a life of radiance and wellness.

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 398754679 series 3354927
Content provided by Njideka N. Olatunde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Njideka N. Olatunde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to "The SelfCare Prescription: Cleansing, Nourishing, and Healing for a Vibrant Life," a transformative episode that delves into the essential elements of holistic well-being. Join our expert guest, Dr. Akmal Muwwakkil as we explore the interconnected practices of cleansing, nourishing, and healing,offering practical insights and actionable tips for listeners on their journey to vibrant living. Join us and tap into the power of intentional self-care rituals to the wisdom of nourishing the body and promoting healing as a guide to cultivating a life of radiance and wellness.

  continue reading

81 episodes

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