The day's biggest news dissected by the day's newsmakers. Diverse opinions from across the political spectrum. The show that makes you decide, are you the Left, Right or the Centre?
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continue reading
Content provided by Project Athena Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Athena Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
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027 A Conversation with Amanda Webb, Adventure Coach
Archived series ("Inactive feed" status)
When?
This feed was archived on August 20, 2019 01:36 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178691214 series 1302069
Content provided by Project Athena Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Athena Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Running, Adventure, Health, Marathons, Training
Summary
You know Amanda Webb as one of our weekly hosts, but today we turn the tables and dive into her work as a runner and coach. She is an adventure coach with Project Athena, an accomplished marathoner and Iron Man participant, and a trainer. Amanda shares details about the race she is currently training for, as well as many tips about training, dealing with injuries, and staying motivated. No matter what your background or level of accomplishment, you’ll be inspired by Amanda’s story and her practical tips for being a more successful runner and athlete.
You’ll discover:
- Why Amanda chose the Burning River 100 as her next race, and her training schedule for it.
- The importance of consistency in your training.
- How Amanda fits training into her schedule, and the importance of staying flexible with scheduling.
- The value of incorporating friends and family into your training when possible.
- How Amanda gets motivated and uses commitments to stay on track.
- Amanda’s tips for preventing and working through injuries.
- Why you need to be in tune with your body.
- The value of strength training and cross training for runners.
- The importance of good nutrition not only when training, but in life.
- A powerful reminder to find your “why” and remember that it’s not just about you.
Click to Tweet
- On this episode, Amanda Webb shares tips on #training, #motivation, and dealing with #injuries. @ProjectAthena
- Be your own cheerleader. @ProjectAthena
- Discover tips for preventing and working through #running #injuries with our own Amanda Webb. @ProjectAthena
Interview Links & Other Resources
63 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 20, 2019 01:36 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178691214 series 1302069
Content provided by Project Athena Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Athena Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Running, Adventure, Health, Marathons, Training
Summary
You know Amanda Webb as one of our weekly hosts, but today we turn the tables and dive into her work as a runner and coach. She is an adventure coach with Project Athena, an accomplished marathoner and Iron Man participant, and a trainer. Amanda shares details about the race she is currently training for, as well as many tips about training, dealing with injuries, and staying motivated. No matter what your background or level of accomplishment, you’ll be inspired by Amanda’s story and her practical tips for being a more successful runner and athlete.
You’ll discover:
- Why Amanda chose the Burning River 100 as her next race, and her training schedule for it.
- The importance of consistency in your training.
- How Amanda fits training into her schedule, and the importance of staying flexible with scheduling.
- The value of incorporating friends and family into your training when possible.
- How Amanda gets motivated and uses commitments to stay on track.
- Amanda’s tips for preventing and working through injuries.
- Why you need to be in tune with your body.
- The value of strength training and cross training for runners.
- The importance of good nutrition not only when training, but in life.
- A powerful reminder to find your “why” and remember that it’s not just about you.
Click to Tweet
- On this episode, Amanda Webb shares tips on #training, #motivation, and dealing with #injuries. @ProjectAthena
- Be your own cheerleader. @ProjectAthena
- Discover tips for preventing and working through #running #injuries with our own Amanda Webb. @ProjectAthena
Interview Links & Other Resources
63 episodes
All episodes
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Similar to Trail Angels
The day's biggest news dissected by the day's newsmakers. Diverse opinions from across the political spectrum. The show that makes you decide, are you the Left, Right or the Centre?
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
From the Elser Hotel in Downtown Miami, Dan Le Batard, Stugotz and company share their unique perspectives on all-things sports, pop-culture and more. This is the place for original content from Le Batard and Stugotz, including the daily “Local Hour” generally focusing on the South Florida scene, the Big Suey, and a few more surprises along the way.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
