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057 Moving Forward with Confidence - Trish Blackwell

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Archived series ("Inactive feed" status)

When? This feed was archived on August 20, 2019 01:36 (5y ago). Last successful fetch was on October 30, 2018 23:40 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197118981 series 1302069
Content provided by Project Athena Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Athena Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness, Eating Disorders, Coaching, Confidence, Running

Summary

We are thrilled to bring you this interview with Trish Blackwell. Trish is a personal trainer, confidence coach, author, and founder of the College of Confidence. She shares her story of overcoming self-criticism, perfectionism, eating disorders, and even a physical attack. Trish’s journey of moving forward with confidence will inspire you to face and overcome challenges in your own life as well.

You’ll discover:

  • How Trish struggled with perfectionism and eating disorders during her time as a competitive swimmer.
  • Her story of being attacked, strangled, and subsequently fearing for her life.
  • How running helped Trish discover her strength.
  • How to find the confidence to move forward.
  • Why you should view pain as an opportunity.
  • The importance of crediting yourself for the hard things you do.
  • How to find gratitude, beauty, and joy in today.
  • How Trish helps entrepreneurs, authors, bloggers, and others in their businesses.
  • Trish’s defining moment.

Click to Tweet

  • Reframe your life and #mindset in a different way so you see the #strength you have always had within you. @trainertrish
  • On this episode, @trainertrish shares how to find the #confidence to move forward in your life.
  • Are you going to let #pain define you and keep you stuck, or refine you and help you grow? @trainertrish #confidence

Interview Links & Other Resources

TrishBlackwell.com

The Confidence Podcast

The College of Confidence

Connect with Trish on Facebook

Follow Trish on Twitter

Project Athena Foundation

  continue reading

63 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 20, 2019 01:36 (5y ago). Last successful fetch was on October 30, 2018 23:40 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197118981 series 1302069
Content provided by Project Athena Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Athena Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness, Eating Disorders, Coaching, Confidence, Running

Summary

We are thrilled to bring you this interview with Trish Blackwell. Trish is a personal trainer, confidence coach, author, and founder of the College of Confidence. She shares her story of overcoming self-criticism, perfectionism, eating disorders, and even a physical attack. Trish’s journey of moving forward with confidence will inspire you to face and overcome challenges in your own life as well.

You’ll discover:

  • How Trish struggled with perfectionism and eating disorders during her time as a competitive swimmer.
  • Her story of being attacked, strangled, and subsequently fearing for her life.
  • How running helped Trish discover her strength.
  • How to find the confidence to move forward.
  • Why you should view pain as an opportunity.
  • The importance of crediting yourself for the hard things you do.
  • How to find gratitude, beauty, and joy in today.
  • How Trish helps entrepreneurs, authors, bloggers, and others in their businesses.
  • Trish’s defining moment.

Click to Tweet

  • Reframe your life and #mindset in a different way so you see the #strength you have always had within you. @trainertrish
  • On this episode, @trainertrish shares how to find the #confidence to move forward in your life.
  • Are you going to let #pain define you and keep you stuck, or refine you and help you grow? @trainertrish #confidence

Interview Links & Other Resources

TrishBlackwell.com

The Confidence Podcast

The College of Confidence

Connect with Trish on Facebook

Follow Trish on Twitter

Project Athena Foundation

  continue reading

63 episodes

All episodes

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