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TrainerLife with Sarge and Cupcake - Episode 2 - Mental Struggles
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Yes we know we say "episode 3" but we decided to switch it up after the fact and start here instead. Give us a break guys, we're new at this. In this episode we discuss some of the mental struggles associated with fitness. Topics from finding time or motivation to struggling with progress and self image. We hope you all enjoy listening and find something to take from all of this.
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