Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Training for LIFE Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Training for LIFE Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A podcast about GROWing, one small step at a time. Featuring interviews and recordings about health, tiny house living, fitness, and training for life.
Hosted by VTS Coach Mike De Vivo.
…
continue reading
Hosted by VTS Coach Mike De Vivo.
58 episodes
Mark all (un)played …
Series home•Feed
Manage series 1101987
Content provided by Training for LIFE Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Training for LIFE Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A podcast about GROWing, one small step at a time. Featuring interviews and recordings about health, tiny house living, fitness, and training for life.
Hosted by VTS Coach Mike De Vivo.
…
continue reading
Hosted by VTS Coach Mike De Vivo.
58 episodes
All episodes
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