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Balancing Stress and Family in a Police Officer's World
Manage episode 430206349 series 3390242
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Discover the intricate balance of personal values in a law enforcement household with Chris and Lynn Potts. Chris, a sheriff's deputy and field training officer, shares his journey from Mobile, Alabama, to his current role in Florida, where he navigates the complexities of his high-stress job. Alongside him, Lynn offers her perspective, drawing from her move from Buffalo, New York, to their life together over the past 11 years. Together, they reflect on how their upbringings shape their relationship and professional commitments, offering unique insights into the challenges and changes they face.
Gain a fresh perspective on experiential learning as Chris parallels law enforcement training with parenting, advocating a balance between structured guidance and allowing children to take risks. The episode delves into the Marine Corps' left seat, right seat approach, and its application in both professional and familial settings, emphasizing the importance of fostering independence and practical skills. Through personal anecdotes, Chris and Lynn reveal how different upbringing styles influence their approach to parenting and professional training, highlighting a commitment to hands-on learning and development.
Explore the emotional landscape of a law enforcement career and its impact on family life. Chris and Lynn candidly discuss the stressors of the job, particularly the toll of intense cases and the necessity for officers to decompress after their shifts. They emphasize the importance of mutual support and processing stress together, offering advice for other law enforcement families. The episode also touches on the influence of technology on communication and relationships, stressing the need to balance screen time with real-world interactions. Finally, Chris shares the evolution of his motivations for becoming a police officer, shedding light on the deeper desire to help and change lives, and recommending valuable resources like "Emotional Survival for Law Enforcement" for officers and their families.
Christopher and Lynn Potts | Book Recommendation - Emotional Survival for Law Enforcement: A Guide for Officers and Their Families
Armed Forces Vacation Club (11:52) | website
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Chapters
1. Balancing Stress and Family in a Police Officer's World (00:00:00)
2. Personal Values in Modern Society (00:00:05)
3. Parenting and Experiential Learning (00:11:52)
4. Navigating Stress in Law Enforcement (00:23:12)
5. Socializing and Technology's Impact (00:31:55)
6. Family Values and Individual Fulfillment (00:39:36)
7. Law Enforcement and Changing Worlds (00:49:18)
158 episodes
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