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What Gets Measured Gets Improved
Manage episode 199360052 series 2090369
Content provided by Coach David Ledoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach David Ledoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Gets Measured Gets Improved
…
continue reading
22 episodes
Manage episode 199360052 series 2090369
Content provided by Coach David Ledoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach David Ledoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Gets Measured Gets Improved
…
continue reading
22 episodes
Semua episode
×Why buying the band-aid is often the worst thing you can do if you’re serious about changing your life.
Start with quality and simplicity. Cutting diets can help you to...
My favourite diet to strip body fat off and add lean muscle is simple and effective. You get...
The best diet for athletes is that which increases work capacity while minimizing body fat and you get...
The Best Diet for good health is the one you’ll actually follow day in and day out because you get...
What Gets Measured Gets Improved
What gets measured can be improved! A daily food diary is one example.
Eating to lose weight and increase work capacity requires data. You must measure what you want to improve.
What To Eat When Dieting And Hungry
Keto Diet & Coconut Water? Yes or No?
What’s Frustrating Your Fitness?
The Fastest Path To Transformation
Late Night Snacking?
Quitting Vs The Minimum
Hardest Part of Weight Loss?
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