))
Lori O'Connell | Life of a Passionate Omega Woman | Ep.21
Manage episode 407268171 series 3561706
Content provided by Mark V. Wiley and Mark Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark V. Wiley and Mark Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's impossible to pin Lori O’Connell down to a single title. Her interests and inclinations have taken her across the map, both figuratively and literally. She has, however, settled into a few roles that combine her natural talents and trained skills. In our discussion Lori shared her transformative experiences in fencing, jiu-jitsu, living in Japan, mountain climbing and hiking, doing stunt work for film and television, building her home, and more.
#LoriOConnell #Stunts #jujitsu #hiking #fma
0:00 Along comes a bear.
0:13 Opening
0:26 Introduction
1:21 From Ottawa to Japan to Vancouver and back to Ottawa
1:38 Moved to Japan for martial arts and to teach English
3:18 Early interest in martial arts. From Dance classes to foil and saber Fencing, then a lifetime in Can-Ryu Jiu-Jitsu. Gender non-conforming
8:05 Move to Vancouver in 2003, opening a Jiu-Jitsu dojo, getting into the film industry.
11:53 stunt work in the entertainment industry for Disney, DC's Legends of Tomorrow, Supernatural, The Umbrella Academy, Gen V, and many more, cool stunts, Inner Demon.
14:47 Bullying, fighting spirit, martial arts
16:14 Backcountry camping adventures, solo backcountry camping, no water source,
23:23 Perils of solo camping and hiking - Gigi Wu and Aaron Ralston
25:36 Solo packing gets Lori in touch with her soul… No Water, mosquitos, and a BEAR
30:40 Dreams and meditation
32:13 Lori’s new martial art drills-based practice and teaching methods
39:50 Jump Rope analogy drilling for timing and pressure referencing, ditching uniforms and belts
45:01 Filipino martial arts influences, reasons and needs for rank, goals and structure in teaching methods, passion
47:35 Lori’s love and passion for teaching the arts vs. teaching for money with dirty mats,
49:48 Lori’s book, When the Fight Goes to the Ground, cooking is a passion, Nerf wars
52:40 Cold water swimming, stunt work, Wim Hoff vs. AIDA Breathing technique, free diving
1:00:54 Physiological process behind Lori’s cold water breathing method
1:03:04 Lori and Chris are building their home, Lori becomes a Life Coach, Air BnB Nature Retreat.
1:06:34 Lori does stunts, a full body burn, and a harrowing free dive stunt for Netflix series “Breathe,”
1:11:59 Why no stunt is too scary for Lori to do these days, her desire to do “Star Trek”
1:14:55 Restita DeJesus invites Lori to teach at PAMA and National Women’s Martial Arts Association, where Lori meets her idol, Cat Woman stunt’s Kathy Long.
LORI'S LINKS Face Book Page - https://www.facebook.com/lorioco
Website - https://www.lorioconnell.com/
Stunt Reel - https://vimeo.com/837198779
Film Short - https://www.youtube.com/watch?v=S2DmMPCCCDY
Book - https://www.amazon.com/When-Fight-Goes-Ground-Self-Defense/dp/0804842531
Instagram - https://www.instagram.com/lorioco/
Blog - https://feednflow.com/blog/post/a-frosty-winter-embrace-my-first-cold-water-immersion-on-ice?fbclid=IwAR1-Q8_kXQJy3M7srt6eJyf-3D2_38_f05vGR9Xnj6IE1vB-PazPmXFiLlA
Free Dive Stunt on "Breathe" - https://www.instagram.com/reel/ChHxdk3DFLm/?igshid=MzRlODBiNWFlZA%3D%3D&fbclid=IwAR3TyCnDp_PnGqdrOJuUAqz7c8BuSJPo_h2Iy52PZ7sb4dq193fGPuzOCFA
Solo Hiking Post- https://feednflow.com/blog/post/solo-hiking-the-cape-scott-north-coast-trail-a-wilderness-experience-of-increasing-adversity-part-1?fbclid=IwAR0s3RivUzON7ac_51co0rjbJvPU1Z2GO3tV2tij1CPL5QhFUf27nk_kLq0
Gigi Wu's story - https://www.youtube.com/watch?si=8rRMVK1EpDU3QpEs&v=Uu-Z1S-5zc0&feature=youtu.be
Brought to you by Tambuli Media - www.TambuliMedia.com
44 episodes
Share
