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055 - How to recover from, and prevent, overwhelm!

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Manage episode 296491483 series 2282615
Content provided by Christy Camren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Camren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I tend to have 2 modes:

Way behind on everything and panicked because I have too much to do, and not enough time
OR
Way ahead on things so I mess around and don't get stuff done until I find myself way behind on everything and panicked because I have too much to do...

Which is obviously a terrible cycle to be in. I've been working hard to get a handle on this and have created a really simple tool that has helped me end the panic cycle.

In this episode, I'm sharing how it's helped, how you can use it, and of course, I've got the link for you to download and print your own copy. :-)

You can find that HERE

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 296491483 series 2282615
Content provided by Christy Camren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Camren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I tend to have 2 modes:

Way behind on everything and panicked because I have too much to do, and not enough time
OR
Way ahead on things so I mess around and don't get stuff done until I find myself way behind on everything and panicked because I have too much to do...

Which is obviously a terrible cycle to be in. I've been working hard to get a handle on this and have created a really simple tool that has helped me end the panic cycle.

In this episode, I'm sharing how it's helped, how you can use it, and of course, I've got the link for you to download and print your own copy. :-)

You can find that HERE

  continue reading

71 episodes

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