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A frequência cardíaca como indicador do treino?

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Manage episode 385262844 series 2991004
Content provided by Tiago Aragão. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiago Aragão or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Apesar de ser um tema já por diversas vezes debatido, continua a ser dos que mais suscita curiosidade e interesse por quem segue o PodCast.

Será então a FC um bom indicador para o treino?

Descobre mais neste episódio.

O PodCast Endurance Coach é da responsabilidade do...

Centro de Treino e Avaliação Desportiva (Tiago Aragão)

segue-nos:

instagram: ⁠⁠⁠⁠@t_aragao⁠⁠⁠⁠

facebook: ⁠⁠⁠⁠https://www.facebook.com/tiago.aragao⁠⁠⁠⁠

web: ⁠⁠⁠⁠tiagoaragao.com⁠⁠⁠⁠

⁠⁠⁠⁠Canal INSTAGRAM⁠⁠⁠⁠

⁠⁠⁠⁠Grupo WHATSAPP

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 385262844 series 2991004
Content provided by Tiago Aragão. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiago Aragão or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Apesar de ser um tema já por diversas vezes debatido, continua a ser dos que mais suscita curiosidade e interesse por quem segue o PodCast.

Será então a FC um bom indicador para o treino?

Descobre mais neste episódio.

O PodCast Endurance Coach é da responsabilidade do...

Centro de Treino e Avaliação Desportiva (Tiago Aragão)

segue-nos:

instagram: ⁠⁠⁠⁠@t_aragao⁠⁠⁠⁠

facebook: ⁠⁠⁠⁠https://www.facebook.com/tiago.aragao⁠⁠⁠⁠

web: ⁠⁠⁠⁠tiagoaragao.com⁠⁠⁠⁠

⁠⁠⁠⁠Canal INSTAGRAM⁠⁠⁠⁠

⁠⁠⁠⁠Grupo WHATSAPP

  continue reading

68 episodes

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