All Things Lower Back In The Rotational Athlete With Dr. Tim Stone And Dr. Austin Colish True Sports Physical Therapy podcast

1:22:56

In this episode of True Sports Physical Therapy, we dive deep into low back health in rotational athletes with Dr. Tim Stone and Dr. Austin Colish. From golfers to baseball players, rotational athletes place unique demands on their spine, making low back pain a common challenge. Our guests break down the biomechanics, risk factors, and most effective rehab and performance strategies to keep rotational athletes strong, pain-free, and performing at their best. Whether you're a clinician, coach, or athlete, this episode is packed with actionable insights you won’t want to miss! Check out our specialised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. Jimmy Spillane: How to treat effectively at both a 30 and 45 minute pace. Using tactics from a national lacrosse champion! 53:48

13 days ago53:48

53:48

In this episode of the True Sports Physical Therapy Podcast, we sit down with Dr. Jimmy Spillane, a two-time national lacrosse champion and sports physical therapist at True Sports PT. Jimmy shares his unique journey - balancing coaching, playing, and pursuing his doctorate at Tufts University through a hybrid program. We dive deep into the pros and cons of 45-minute vs. 30-minute treatment sessions, how to master one-on-one patient interactions, and the importance of manual therapy, loading strategies, and building strong patient relationships. Plus, Jimmy shares key lessons from athletics that translate to PT, advice for new grads, and why mentorship and culture should be top priorities when choosing a job. This is a must-listen for PTs, athletes, and anyone passionate about sports rehab! 🎙️🔥…

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How to Coach and Improve Sprint Mechanics and Change of Direction with Dr. Quentin "Q" Willey 1:06:43

21 days ago1:06:43

1:06:43

In this episode of True Sports Physical Therapy, we welcome back Quentin "Q" Willey to break down the art and science of coaching sprint mechanics and improving change of direction. Speed and agility are critical in nearly every sport, and Q shares expert insights on how to fine-tune an athlete’s movement patterns for maximum efficiency, explosiveness, and injury prevention. Whether you're a coach, clinician, or athlete looking to optimize performance, this episode is packed with practical drills, coaching cues, and cutting-edge techniques to take speed and agility to the next level! Check out our specialised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Integrating Mobility and Strength With Ian Markow 55:00

5 weeks ago55:00

55:00

In this episode of True Sports Physical Therapy, we sit down with Ian Markow to explore the powerful intersection of mobility and strength training. Ian shares his expert insights on why mobility is often the missing link in performance and injury prevention, and how integrating it with strength work can lead to better movement, resilience, and long-term athletic success. Whether you're a clinician, coach, or athlete, this episode is packed with practical strategies to help you optimize movement and maximize performance. Don't miss it! Check out our specialised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Entrepreneurship In The World Of Rehab And Fitness With Dr. Colin Pasque 1:05:57

6 weeks ago1:05:57

1:05:57

In this episode of True Sports Physical Therapy, Dr. Colin Pasque dives into the world of entrepreneurship in rehab and fitness. From launching a business to scaling a successful practice, Dr. Pasque shares the key strategies, challenges, and lessons he's learned along the way. Whether you're a clinician looking to break into the business side of rehab or a fitness professional aiming to expand your impact, this episode is packed with valuable insights on innovation, leadership, and growth in the industry. Don't miss this deep dive into what it takes to build and sustain a thriving career in rehab and fitness entrepreneurship! Check out our specialised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. Austin Colish I Scaling Your Career And Practice As A Sports PT 55:51

7 weeks ago55:51

55:51

In this episode of True Sports Physical Therapy, Dr. Austin Colish shares his journey of scaling his career and practice as a sports physical therapist. Learn how Dr. Colish navigated the challenges of growing a thriving practice while maintaining a focus on high-quality care for athletes. From building a professional network to developing systems that streamline operations, Dr. Colish offers valuable advice for PTs looking to expand their impact in the sports world. Whether you're a new graduate or an experienced clinician, this episode is packed with insights to help you elevate your career and practice. Check out our specialised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. Michael Piekarski I The Jiu Jitsu Athlete I How To Rehab and Return To Sport 58:24

8 weeks ago58:24

58:24

In this episode of True Sports Physical Therapy, Dr. Mike Piekarski, an expert in working with combat sports athletes, joins us to discuss how to effectively rehab and return Jiu Jitsu athletes to peak performance. From understanding the unique demands of the sport to addressing common injuries like joint issues and muscle strains, Dr. Piekarski shares his insights on creating sport-specific rehab programs that prioritize mobility, strength, and injury prevention. Whether you're a physical therapist, coach, or athlete, this episode is packed with actionable strategies to keep Jiu Jitsu athletes healthy and thriving on the mat! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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How To Treat The Overhead Athlete With Dr. Ethan Hurd 1:08:10

9 weeks ago1:08:10

1:08:10

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt welcomes Dr. Ethan Hurd to dive deep into the unique challenges of treating overhead athletes. From baseball pitchers to volleyball players, Dr. Hurd shares his expertise on addressing shoulder mechanics, injury prevention, and rehabilitation strategies tailored to this specialized group. Discover actionable insights into improving performance, reducing injury risk, and optimizing recovery for overhead athletes at all levels. Whether you’re a PT, coach, or athlete, this episode is packed with valuable tips and techniques you can apply right away! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! 00:00 - 00:25 - Welcome Dr. Ethan Hurd to the #TSPTPodcast 00:26 - 07:27 - Ethan’s background and how he became a PT 07:28 - 23:55 - Ethan’s rehabbing process for the overhead athlete 23:56 - 29:50 - What happens post UCL surgery and when can they pick up a baseball 29:51 - 01:01:08 - Breaking down Mike Reinold’s rehab programme 01:01:09 - 01:03:08 - What changes in 20 years for Mike Reinold’s return to throw programme 01:03:09 - 01:05: 37 - Dr. Hurd’s advice to young PT’s 01:05:38 - 01:06:35 - Get in touch with Dr. Hurd! 01:06:36 - 01:08:09 - Thanks for watching! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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How To Reach The Highest Level Of Human Movement And Sports Performance Training With David Alexander 1:07:21

10 weeks ago1:07:21

1:07:21

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt sits down with David Alexander, founder of DBC Fitness, to discuss achieving the highest level of human movement and sports performance training. David shares his philosophy on biomechanics, strength, and conditioning and how his innovative approach has transformed elite athletes' performance. Learn about the principles behind DBC Fitness, the science of movement efficiency, and actionable strategies to elevate training and rehab outcomes. This episode is a must-listen for anyone passionate about optimizing athletic potential and pushing the boundaries of sports performance! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:20 - Welcome David Alexander to the #TSPTPodcast! 00:21 - 03:00 - David’s journey to the top of performance training 03:01 - 12:30 - How David tests his athletes 12:31 - 22:18 - How to maintain the right culture throughout an organization 22:19 - 31:34 - How the athlete testing guides David’s treatment 31:35 - 37:22 - “The millimeters matter” 37:23 - 45:20 - You get what you pay for when it comes to training 45:21 - 48:10 - How to breakthrough as a young PT and treat elite athletes 48:11 - 52:20 - What PTs need to get right with elite athletes 52:21 - 56:20 - Using tech to track recovery and performance 56:21 - 57:55 - How David structures his sessions 57:56 - 01:03:33 - The lighting round of questions 01:03:34 - 01:07:21 Get in touch with David Alexander and thanks for watching! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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How to Nail Your Hip Rehab With World Renowned Hip Specialist Dr. Andrew Wolff 1:16:32

11 weeks ago1:16:32

1:16:32

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt is joined by Dr. Andrew Wolff, a world-renowned hip specialist, to explore the intricacies of effective hip rehabilitation. Dr. Wolff shares his expertise on evaluating and treating hip injuries, optimizing recovery for athletes, and avoiding common pitfalls in rehab. From cutting-edge techniques to actionable advice, this episode is a masterclass in understanding hip mechanics and guiding patients to peak performance. Whether you're a PT or an athlete, you won't want to miss this deep dive into mastering hip rehab! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Rebecca Rouse I How To Train The Tactical Athlete 58:15

14 weeks ago58:15

58:15

In this episode of True Sports Physical Therapy, we welcome Rebecca Rouse, a Tactical Strength & Conditioning Coach, to discuss the unique demands of training tactical athletes. Rebecca dives into the physical and mental challenges faced by military personnel, first responders, and other tactical professionals, sharing strategies to optimize performance, build resilience, and reduce injury risk. Whether you’re a physical therapist, coach, or athlete, you’ll gain valuable insights into designing effective programs for these high-performance individuals. Tune in to learn how to elevate your approach to training the tactical athlete! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:21 - Welcome Rebecca Rouse to the #TSPTPodcast 00:22 - 03:04 - Getting to know Rebecca Rouse and all she does… 03:04 - 08:56 - The tactical training that goes into being a tactical combat athlete 08:57 - 15:23 - Developing a programme for the tactical athlete 15:24 - 39:54 - The difference between programming for tactical and everyday athletes 39:55 - 43:20 - Coaching warm ups the right way 43:20 - 54:32 - Rebecca’s personal training and injury history 54:33 - 55:44 - Get in touch with Rebecca! 55:55 - 58:14 - Thanks for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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#TSPTPodcast Rewind: In Case You Missed It 1:17:45

15 weeks ago1:17:45

1:17:45

In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It," we take a look back at some of the most impactful moments from past episodes. Featuring highlights from top experts such as Tom Walters, Quentin 'Q' Willey, Ryan Baugus, Kyle Krupa, and Jimmy McKay, this episode is packed with valuable insights on topics ranging from sports rehab, training, and entrepreneurship to cutting-edge physical therapy techniques. Whether you're a new listener or a long-time fan, this rewind episode offers a chance to revisit the key lessons and advice shared by our incredible guests. Tune in for a powerful compilation of knowledge and inspiration! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 13:57 - Dr. Ryan Baugus explains his PT philosophy and how to hire correctly 13:57 - 32:44 - Dr. Tom Walters breaks down all forms of therapy and their use cases… 32:45 - 54:18 - Dr. Kyle Krupa on how to start and continue treating pro athletes 54:19 - 01:05:56 - Dr. “Q’s” approach it hamstring strains 01:05:57 - 01:17:05 - Dr. Jimmy McKay shares how to pick up business and marketing acumen and his communication tips for everyone #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. John Rusin I Pain Free Performance and Thoracic Spine Function 1:01:28

16 weeks ago1:01:28

1:01:28

In this episode of True Sports Physical Therapy, Dr. John Rusin, one of America’s Top 50 Health & Fitness Experts and the CEO of Pain-Free Performance Specialist Certification, shares his expertise on achieving pain-free performance. Dr. Rusin dives into the vital role of thoracic spine function in athletic performance and injury prevention, offering practical tips for improving mobility, strength, and resilience. Whether you're a PT, coach, or athlete, this conversation is packed with actionable insights to help you optimize movement and keep athletes performing at their peak. Don’t miss this deep dive with a true industry leader! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. Benjamin Torres I How To Do Virtual Health Right 48:22

17 weeks ago48:22

48:22

In this episode of True Sports Physical Therapy, Dr. Benjamin Torres dives into the essentials of virtual health and how to do it the right way. Learn about the tools, strategies, and mindset required to deliver exceptional care in a remote setting. Dr. Torres shares his experiences, tips for building trust with virtual patients, and insights into leveraging technology to enhance outcomes. Whether you’re new to Virtual health or looking to refine your approach, this episode is packed with actionable advice! 00:00 - 01:20 - Welcome Dr. Benjamin Torres to the #TSPTPodcast! 01:21 - 06:23 - PT’s need to catch up to chiro’s and what PT’s can do better! 06:24 - 39:46 - Ben’s journey in virtual health and how PT’s can make it work with VirtualHealth360 39:47 - 42:29 - How do you deal with the “headache” of seeing a patient virtually? 42:30 - 44:32 - The vision for VirtualHealth360 44:33 - 45:44 - Ben’s last piece of advice to PT’s considering a virtual practice 45:45 - 46:28 - Get in touch with Ben! 46:29 - 48:22 - Thanks for tuning in! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab…

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Dr. Dave Schmitz "The Band Man" I The Proper Way To Use Resistance Bands For All Of Your Patients 1:02:24

18 weeks ago1:02:24