How Lack Of Sleep Causes Weight Gain

Trust Me I'm A Doctor

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Show Notes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Episode: "How Lack Of Sleep Causes Weight Gain"

Welcome to Episode 45 of Trust Me I'm A Doctor.

In this episode, I discuss how lack of sleep causes behaviors which lead to weight gain.

So if you want to live healthier, have more energy, eliminate excess body fat, and learn how sleep can improve and extend your life, tune in now!

About Me

Dr. Sean Stringer is an expert in the fields of lifestyle, functional, and energy medicine whose accomplishments include:

• Doctor of Chiropractic Medicine (retired)
• Doctor of Indigenous Medicine
• Doctor of Monastic Medicine
• Masters in Naturopathic Oncology
• Certified Traditional Tribal Healer
• Has helped tens of thousands of people improve their lives

More Information

Learn more about how you can improve your results with life and health at www.bodyminddoc.com

Find Dr. Sean Stringer on Facebook, Twitter, Instagram, and Snap: @docstringer

Thanks for Tuning In!

Thanks so much for being with me this episode. Have some feedback you'd like to share? Please leave me a note at anchor.fm/doc

If you enjoyed this episode on sleep and your weight, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes, Google, Stitcher, Spotify, Breaker, Castbox, and Overcast or wherever you like to get automatic episode updates for "Trust Me I'm A Doctor!"

And, finally, please take a minute to leave me an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!