107. Adam Grant on Hybrid Working, Dealing with Burnout AND Hugging Trees..? This Week in Work 18th June 2024

Truth, Lies and Work

Welcome to another episode of the Truth, Lies & Work podcast, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.

Join your hosts, business psychologist Leanne Elliott and business owner Al Elliott, as they delve into the latest workplace trends, insights, and tips to help you create an amazing work environment.

Segment 1: News Roundup

This week’s news roundup kicks off with an intriguing new concept: Forest Bathing.

We also discuss a recent tweet by Adam Grant highlighting the benefits of hybrid working.

Lastly, as Pride Month continues, we explore the financial challenges faced by the LGBTQ+ community. From securing stable housing to healthcare costs, we discuss the importance of financial well-being and its impact on this community.

Segment 2: Book Club

This week, Leanne recommends "The Psychology of Secrets: My Adventures with Murders, Cults, and Influencers" by Andrew Gold. This fascinating book dives into why we keep secrets and their psychological impact, featuring stories from cult leaders to everyday people.

Al’s pick is "Find Your Yellow Tux" by Jesse Cole, the owner of the Savannah Bananas baseball team. This book offers excellent marketing advice and emphasizes the importance of discovering what makes you unique.

Segment 3: Workplace Surgery

1. Building Rapport in a New Leadership Role: A listener recently started a new leadership role and seeks advice on building rapport with a tenured team across three locations.
2. Dealing with Burnout: Another listener shares their struggle with balancing work and social life, leading to burnout.
3. Success: Logic or Manifestation? We explore the debate between using logical decision-making versus manifestation and personal development for achieving success.

Join the Conversation:

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General Support with Mental Health and Well-being:

If you have been affected by any of the themes in this episode or are currently struggling with your mental health, the following resources may be useful:

• Mind website: Mind
• If you are feeling in distress or despair, including feelings of suicide, please consider calling the Samaritans for free on 116 123 (UK) or email [e-mail] (Rest of World)

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