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Defuse / Diːˈfjuːz/ Verb: To Make A Situation Less Tense Or Dangerous. This podcast invites global experts to discuss the issues facing prominent people, private clients, family offices, entrepreneurs, and businesses and those impacted by physical, psychological and reputational risks and threats. It discusses stalking, protective security, intelligence, psychological profiling, crisis management, risk management, communications, reputational management, toxic behaviour, workplace violence, ...
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Welcome to The Psychology World Podcast with me, Connor Whiteley GMBPsS, psychology graduate and bestselling author. What you'll get by subscribing to this podcast is access to engaging and free psychological knowledge covering a wide range of areas and psychology news to help you deepen your understanding of psychology beyond textbooks and the lecture theatre. Hosted by me... Connor Whiteley, a psychology graduate currently studying a Clinical Psychology MSc and the internationally bestsell ...
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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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Called to Flourish Podcast

Divine Mercy University

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The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorsky, LC, JD, JCL, President of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthro ...
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The PINN Podcast

Jodie Hemmings-Trigg MSc, SENr

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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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Psychotherapist, Aikido teacher and writer/speaker Michael A. Gordon, MSc. brings 25 years experience in media and personal development. The Mindful Whisperer bridges neuroscience, spiritual psychology and mindfulness as they apply to a wide range of topics relating to daily life.
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The A to Z of Happiness

Anya Pearse & Mark Steadman

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Would you like to feel a little happier? Hey, don’t worry; you’re not alone. We all have times when we want life to be easier, and for things to feel less stressful. Positive Psychology - aka “the science of what makes life worth living” - suggests that, while our happiness levels have a “set point” we return to regardless of triumph or disaster, we also have the power to nudge that dial in a more positive direction. Anya Pearse is a facilitator and writer with an MSc in Applied Positive Psy ...
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eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport. Support this podcast: https://podcasters.spotify.com/pod/show/mindgamesweldon/support
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PassionCast : Voices Worth Listening #DrPassionTalkThis series which releases 2 monthly Talks, is hosted by Dr Sok-ho Trinh, aka Dr Passion, a Passionologist: doctor in Positive Psychology and Leadership studies. Dr Passion and his worldly guests, discuss valuable topics for lC-suite leaders, senior managers, entrepreneurs, coaches, and anyone who is looking for a sense of purpose and passion, happiness and success in life and work.Some of the topics may include: the dark side of leadership, ...
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We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us. Katy Rose, MSc, teaches reinventors how to reinvent themselves without burning their life down, or burning themselves out. Because being yourself doesn’t need to feel so damn hard™. If you are tired of all the quick fixes, seek a “new you”, or want to level up your life, without losing everything you’ve worked to create, this is for you.
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Whilst I don’t think I would ever engage in Friends With Benefits, because these sort of friendships and relationships just aren’t for me. I am really interested in learning more about them and understanding who they do and don’t work for. Therefore, in this social psychology podcast episode, you’ll learn what are the pros and cons of Friends With …
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Psychological theory can be applied to real-world problems using Applied Psychology and this is the focus of today’s episode. Today we’re going to be looking at misinformation and conspiracy theories by looking at the social psychology theories helping to explain why people believe in this stuff. If you enjoy learning about social psychology, appli…
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Besides from Cognitive Behavioural Therapy, the other form of psychotherapy that I have heard tons about is interpersonal psychotherapy. Personally, from what I have actually learnt about the therapy during my lectures, I prefer CBT to Interpersonal, but now I want to learn more. Therefore, in this clinical psychology podcast episode, you’ll learn …
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Bill Zimmerman has spent over 35 years analysing and managing threats. He started out in the fledgling Threat Assessment team of the US Capital Police shortly after its creation and, having spent over 20 years there, moved into the private sector on his retirement from law enforcement, where he continues to be a leader in the field of Behavioural T…
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Within clinical psychology, there are a few types ofpsychological therapy that you hear about time and time again. These include cognitive behavioural therapy, interpersonal psychotherapy amongst others. As well as I often hear about Acceptance and Commitment Therapy but because this therapy isn’t really available on the National Health Service in …
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Out of all the topics within clinical psychology, formulation remains my favourite topic of all time. Since this is where mental health should be going as it individualises psychological treatment for mental health conditions. As well as with formulation becoming more important in clinical psychology and formulation content is always popular, I wan…
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I absolutely have to admit that it was really difficult to pick just one reflection to share from my brand-new book Clinical Psychology Reflections Volume 4. Since there are a lot of really interesting, thought-provoking and fascinating reflections on clinical psychology and psychology as a whole. Therefore, in this podcast episode, you’re going to…
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When a client comes to a therapist and books a firstsession, the client will be anxious, concerned and they will have a lot of questions. This is perfectly normal but therapists might want to take the time to tell clients a few pieces of information to help them understand what’s going to happen amongst other things. These answers will help the cli…
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Recently, I’ve been focusing a lot more on the psychologybehind morality and what makes humans do “right” and “wrong” behaviours. A part of our morality is how we divide people up into different categories based on our relationship to them. This is a fascinating area of social psychology that I highly recommend you listen to today because you’ll de…
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Giles Kenningham is an expert in crisis communication. A former journalist who honed his skills at the sharp end of politics as the strategic advisor to Prime Minister David Cameron shares his thoughts on the relevant issues. In this podcast, we look back at his time in politics, and the Covid pandemic. We then discuss how his consultancy, Trafalga…
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In recent years, there has been an increase in awarenesswithin clinical psychology about the importance of a trauma-informed approach to mental health care. As well as considering trauma is relatively common, there is a chance we will meet and maybe form romantic relationships with people who have experienced trauma. Therefore, in this clinical psy…
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After a hectic week and the release of a brand-new clinical psychology book, we’re going to be talking about one of my favourite aspects of psychological therapies. We are going to be talking about the amazing, the impressive and seriously interesting topic known as Behavioural experiments. This is a brilliant cognitive intervention you can do with…
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Zest – approaching life with excitement and energy – is a crucial component of happiness. It encourages us to engage with life as an adventure and to embrace curiosity, novelty, and enthusiasm, ultimately enhancing our happiness and wellbeing. In this final episode, Anya and Mark discuss zest as it relates to happiness and overall life satisfaction…
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All of us have heard of dog therapy, therapy animals and awide range of different examples of psychotherapy that involve animals. As a clinical psychology graduate, I have to admit I am very unsure of these therapies, how these therapies work and their effectiveness. Yet until now, I have never learnt about these therapies in any great depth. There…
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Saying "yes" can open us up to new possibilities, shift our perspective, and help us find humour and creativity in challenging situations. It’s all about being open to experiences, being curious, and embracing a mindset of possibility. By saying "yes" to ourselves and being willing to explore new opportunities, we can discover our upper limit behav…
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Being wealthy, prominent, and successful doesn’t mean all your problems disappear. A study co-funded by the Gates Foundation published in the Wall Street Journal found that many of the ‘Ultra-rich’ turn out to be a generally dissatisfied lot whose money has contributed to deep anxieties involving love, work, and family. Being the subject of reputat…
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Art therapy is a form of psychotherapy that I’ve always beeninterested in, because it isn’t talked about too much at university or in clinical psychology books. Therefore, I feel that art therapy is shrouded in myth and mystery, so psychology students and professionals aren’t exactly sure what art therapy is. Let alone how art therapy works to impr…
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Accepting where we are in life and finding meaning in our circumstances can lead to greater happiness and fulfilment. We’re always presented with opportunities to reframe our perspective and embrace the present moment, even when faced with challenges. And incorporating love and kindness into our actions and interactions will have a positive impact …
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Since it’s the beginning of February and Valentine’s Day iscoming up in a few weeks, I thought it would be fun to investigate social psychology a little for a change. Due to over the years there has been a lot of good, high-quality social psychology research into romantic relationships and we can apply these lessons to our own lives. Therefore, in …
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Wisdom involves understanding and judging carefully, using discernment in various situations. It means knowing when to apply different virtues and making judgment calls based on specific circumstances. Wisdom can come from trusted friends who provide guidance and perspective, as well as from books. And we can develop practical wisdom by navigating …
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With CBT For Anxiety being released recently, I wanted to investigate the brilliant topic of cognitive behavioural therapy because this is a highly effective psychological therapy that can be used for a wide range of mental health conditions. Therefore, in this clinical psychology podcast episode, you’ll be reading or listening to an extract from t…
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Understanding our values can provide us with a compass to navigate life's complexities and make decisions that align with who we want to be in the world. By identifying our values and incorporating them into our choices and actions, we can find greater peace, meaning, and fulfilment in our lives. In this episode, Anya and Mark share personal insigh…
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Historically speaking, attachment research suggests thatautism meant it was difficult, if not impossible for a person to form a secure attachment. This has generated a lot of myths and misconceptions about autistic people and their attachment styles and behaviours, something that modern research is starting to reassess. Therefore, in this clinical …
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Uncertainty – especially during long periods of unpredictability – can lead to anxiety and exhaustion. The ongoing global events, like the pandemic and current geopolitical conflicts, have created a volatile, uncertain, chaotic, and ambiguous world, adding to the sense of uncertainty and unpredictability. This week, Anya and Mark explore the impact…
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In this podcast, the first of 2024 we delve into what It really takes to be an elite performer with Guy Batchelor. Guy is the CEO and founder of Minerva Elite, an elite global risk management service. Minerva Elite is a highly professional and effective risk management and resilience consultancy formed to provide clients with a competitive advantag…
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As it’s January, a lot of psychology students and psychologyprofessionals start to think about their psychology careers and career changes. Therefore, in this career-related podcast episode, we’re going to be learning what is a military psychologist and what are the pros and cons of working in the military as a psychologist. This will help you to d…
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Our thinking has a powerful impact on our perception of the world and our own wellbeing. Our thoughts can shape our emotions, influence our behaviour, and even blind us to reality. By becoming aware of our thinking patterns and learning to observe our thoughts without judgment, we can gain more control over our mental states and make choices that a…
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EMDR stand for Eye Movement Desensitization Reprocessing and this is a type of psychotherapy that I’ve become more aware of in recent months. Since a close friend of mine mentioned they had EMDR and a good podcast I listened to mentioned that she went for EMDR too. And before this podcast episode, I knew it was an effective psychotherapy but I had …
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Practicing self-compassion is essential for our wellbeing. By cultivating self-kindness, recognising our shared humanity, and practicing mindfulness, we can free ourselves from self-judgment and shame. Self-compassion allows us to be there for ourselves, embrace our imperfections, and promote a healthier and more fulfilling life. In this episode, A…
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To kick off 2024 with a bang, let’s kick off the year with this great topic from clinical psychology about family therapy for children and parents. In this podcast episode, you’ll learn about 5 different ways how family therapy can be useful for adult children and parents so they can have healthy, loving relationships. If you enjoy learning about p…
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2023 might have been my best year ever in terms of my future career in clinical psychology, my mental health and my overall quality of life. And as we start to think about 2024 and what we can do to make that year the best year ever, I want to share my lessons learnt from 2023. There'll be a lot of lessons about degrees, aspiring psychologist tips …
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Given how this podcast episode comes out on Christmas Day, I wanted to do a really fun podcast episode that covered social psychology and relationships for a chance. As Christmas is meant to be about happiness, laughter and even seasonal romances, I thought looking at first dates would always be a fun topic to investigate. Therefore, if you plan on…
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Relationships play a vital role in our happiness and wellbeing. Through various examples and discussions, Anya and Mark highlight the need for connection, support, and mutual appreciation. In this episode they explore attachment styles and their impact on relationships, and discuss the effects of loneliness and social isolation on mental and physic…
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Clinical psychologists work with a lot of clinical populations from retired people to working aged adults all the way down to children and adolescents. The last clinical population presents a lot of fascinating challenges for clinical psychologists because of their development, the school environment and so many facets of life that are unique to ch…
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Asking meaningful questions, both of ourselves and others, can lead to personal growth and expanded perspectives. By embracing curiosity and being open to new possibilities, we can break free from limiting beliefs and explore the world with a sense of wonder. Asking questions helps us challenge assumptions, gain new insights, and navigate the compl…
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This month's very special guest is Gabrielle Thompson, PI, CPP. I am delighted to have Gabby as our Christmas guest. Gabby has recently announced that after a glittering 25-year career at Gavin de Becker & Associates (GDBA), she has decided to move on and seek new opportunities. During her time with GDBA, Gabby acted as the firm's subject matter ex…
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For people with mental health difficulties, the Holiday season and the month of December can be an extremely difficult and distressing time of year for a wide range of reasons. For example, it can be difficult to feel great and enjoy the holiday season when you're depressed and you feel judged for not enjoying the season. Also, maybe the holidays a…
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Play is not just a frivolous activity, but an essential part of our lives. It relieves stress, improves brain function, and promotes learning and problem-solving. Play allows us to explore new ideas and perspectives, heal emotional wounds, and strengthen our relationships. It’s a powerful tool for personal growth and wellbeing. In this episode, Any…
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The entire idea of Activity Scheduling to help people with depression is something I’ve heard a lot about lately. Yet it wasn’t entirely I was feeling intensely down and experiencing a mild depressive episode myself, I learnt just how powerful Activity Scheduling and other behavioural activation techniques can be. Therefore, in this clinical psycho…
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Optimism plays a crucial role in shaping our perspective and experiences in life. It allows us to have a forward-looking outlook, embrace possibilities, and cultivate a growth mindset. Optimism helps us notice the good things, be open to change, and enhance problem-solving abilities. By choosing to see the world with optimism, we can create a more …
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If you go onto any app store, autism support group or anywhere to be honest and search for games or items designed to help autistic people, then you will find some type of serious game. Since the gamification of autism is becoming more and more popular and even more apps, games and toys are being developed to help autistic people. There are tons of…
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Learning to say "no" is essential for setting boundaries, protecting our own time and energy, and being authentic to ourselves. It can be challenging, especially for people-pleasers, but by understanding our capacity, being self-compassionate, and practicing clear communication, we can navigate the complexities of saying "no" in a healthy and empow…
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The Mindgames Program ► https://www.patreon.com/MindGamesWeldon/shop Discord ► https://discord.gg/0fmDROEblvfN4NQS Patreon ► https://www.patreon.com/MindGamesWeldon SUPPORT Join as member on Patreon, YouTube, or Twitch. Benefits: ► Membership Chat on Discord ► Mindgames Program included (free access) PODCAST QUESTIONS Call in on Spotify: https://po…
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On all of our journeys to become qualified psychologists regardless of the area we want to work in, life will happen and life will get in the way. Be it the death of a loved one, our own mental or physical health or another factor that is outside our control. Therefore, in this clinical psychology podcast episode, we’ll be looking at the way differ…
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The week this cognitive psychology podcast episode comes out, is Transgender Awareness Week 2023. Therefore, I wanted to cover the really fun topic of using “They/ Them” pronouns to describe non binary people and most importantly, the psychological reasons why some people find using “Them/ They” really hard to describe people. Then we’ll look at wa…
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The Defuse Podcast with Benjamin Barrontine – Social engineering, digital exploitation and cyber targeting. In an increasingly digital age staying safe requires an understanding of how adversaries operate in order to build an operational system that works. In this podcast we hear from an expert who has used social engineering, digital exploitation …
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Whether you’re a parent or a therapist of a teenager and they make a gender disclosure to you, this can be a potentially uncertain and scary time for both of you. For therapists, you might be uncertain about how to support a transgender person specifically. For parents, you might not know how to support your transgender teenager as well as clients …
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Whether therapists encounter clients with an autism diagnosis or whether they suspect a client might be autistic, it is important for clinical psychologists to understand how autism could impact communication during therapy. Of course, when the 10 different ways, we’ll look at in today’s podcast episode are looked at individually or in smaller grou…
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A lot of jobs within the psychology job market regardless of your preferred subdiscipline, require you to have experience working with different clients and showing different skill sets. The problem with this “need for experience” is you cannot get experience without a job but you cannot get a job without experience. This is why unpaid work experie…
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With the university academic year starting up again, a lot of Postgraduate and even undergraduate students are starting to think about research projects for their dissertations. Therefore, at some point, they will need to think about ethics and ethics applications. But why are ethics needed in psychology research? Taking a chapter out of my brand-n…
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