))
Why Your Weight Is Up On The Scale! (Ep. 253)
Manage episode 378043808 series 3056772
Content provided by The Training Ground. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Ground or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Weight fluctuations on the scale can be scary, but there is a way to approach weight loss or getting back to normal in a healthy and objective manner. I hope you find this story relatable and have a list of takeaways!
*
Join our email list at www.ttgnwla.com to be a part of the Beta testing digital nutrition course that launches the first week of October!
*
Check in with us at @ttgsportsperformance or @danyephillips
*
Email info@ttgnwla.com for more information about our gym and in person or virtual training sessions!
*
Watch these episodes at youtube.com/@thetraininggroundnwla
--- Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support270 episodes
Share
