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83 - Coping with Exams
Manage episode 345204758 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re a student struggling to cope with exams or a parent supporting one, this episode is for you. Just in time for the year 12 exams, we’ve prepared a crash course on how to cope with anxiety in the lead up, on the morning of and during an exam.
Listen for practical tips, how to know when to take a break and ways you can calm down once your in your exam.
In this episode we cover how to cope:
During study periods
The night before/morning of an exam
During the exam
Afterwards if you have another exam
This episode of Two Shrinks Pod was sponsored by Calabash.
Visit https://calabash.courses/twoshrinkspod to access a free talk
91 episodes
Share
Manage episode 345204758 series 1443848
Content provided by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re a student struggling to cope with exams or a parent supporting one, this episode is for you. Just in time for the year 12 exams, we’ve prepared a crash course on how to cope with anxiety in the lead up, on the morning of and during an exam.
Listen for practical tips, how to know when to take a break and ways you can calm down once your in your exam.
In this episode we cover how to cope:
During study periods
The night before/morning of an exam
During the exam
Afterwards if you have another exam
This episode of Two Shrinks Pod was sponsored by Calabash.
Visit https://calabash.courses/twoshrinkspod to access a free talk
91 episodes
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Similar to Two Shrinks Pod
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
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…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
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…
continue reading
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…
continue reading
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