148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound

Type1lifting

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

2 years ago 51:44

MP3•Episode home

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to former track coach and CrossFit athlete Ashley Shoemaker. We talk about how she got into CrossFit and why she decided to go team for the Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Ellie Miller https://open.spotify.com/episode/26YGBtBtS1Vg4XXnU7tHZq?si=-bunQYC_To27WnOphdz5Lw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

211 episodes

#Fitness #Thomas Lennon

148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound

Type1lifting

published 2 years ago

MP3•Episode home

211 episodes

#Fitness #Thomas Lennon

Tutti gli episodi

1
176: Meet the Creator of Victory Grips Vic Pellegrino! (Type1Lifting Flashback) 59:21

51 weeks ago59:21

59:21

In this episode I Talk to the creator of Victory Grips the best grips in CrossFit Vic Pellegrino! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Products I use while Lifting (the best in the game) Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Join this channel to get access to perks: https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw/join…

1
175: The CrossFit Semifinals Who Survived and A Special Guest? 1:05:30

51 weeks ago1:05:30

1:05:30

In this episode, I Talk to Xander Fallek and a special guest, and we talk about Who will Survive the NA East CrossFit Semifinals With A Special Guest! To See more Podcast Vide,os click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Products I use while Lifting (the best in the game) Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.…

1
174: CrossFit YouTuber and News Reporter Amanda Hari 1:15:54

1 year ago1:15:54

1:15:54

Welcome to the Type1Lifting Podcast In this episode, I talk to Amanda Hart who is a CrossFit YouTuber and News reporter. We talk about how she wanted to go into the news, Why CrossFit and Why Youtube Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brandon Luckett - https://open.spotify.com/episode/4QDW2wFpK2zMn8yuFSCEyC?si=EOqCGYwJTnKvWowUF3dd3g These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

1
173: Exclusive Interview With CrossFit Athlete Tudor Magda! 1:05:37

1 year ago1:05:37

1:05:37

Welcome to the Type1Lifting Podcast In this episode, I talk to CrossFit athlete Tudor Magda. We talk about what was he going through after not making it to the Games last year, What has been training like, How he juggles school and training, and the Semifinals. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brandon Luckett - https://open.spotify.com/episode/4QDW2wFpK2zMn8yuFSCEyC?si=EOqCGYwJTnKvWowUF3dd3g These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

1
172: The Last Rodeo? with Brandon Luckett 1:14:57

1 year ago1:14:57

1:14:57

Welcome to the Type1Lifting Podcast In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Bryleigh Hansen - https://open.spotify.com/episode/6DERtkv6usnbl9eniOmWZe?si=jhqL1RoCT4-cu0gMIaaf8A These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

1
171: Winning at Life with Bryleigh Hansen Athlete and Mindset Coach! 1:04:56

1 year ago1:04:56

1:04:56

Welcome to the Type1lifting Podcast page. I talk to Bryleigh Hansen and we talk about how she became a Mindset coach, and how the Grid League is going as an owner and athlete. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

1
170: Former Teammates United Mike (Pool Boy) Olivas and Lindsey Kuffery 1:06:21

1 year ago1:06:21

1:06:21

Welcome to the Type1lifting Podcast page. I talk to Pool Boy and Lindsey about lasts years team, Quarterfinals, Going out west, and what skills they want to improve. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

1
169: Outnumbered 3 vs 1 Quarterfinals Edition 1:19:09

1 year ago1:19:09

1:19:09

Welcome to the Type1lifting Podcast page. I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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Stay Classy with Owner and Coach Jeff Zwally 1:11:45

1 year ago1:11:45

1:11:45

Welcome to the Type1lifting Podcast In this episode, I talk to CrossFit owner and coach Jeff Zwally. We talk about the Open andwhat he would like to get this year oh and of course Madonna. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video we’re are talking about Closing Chapter: The Open's Farewell, Touch and Go Updates! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback) 50:00

1 year ago50:00

50:00

In this episode I talk to IFBB Pro and fellow diabetic Brett Kahn. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brynn Kurlan - https://spotify.link/h2maJ7FaoIb These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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166: Danielle Brandon Energy Documentary My Honest Review 13:15

1 year ago13:15

13:15

In this episode I talk about the Danielle Brandon Doc that was just released and what my honest review of it. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brynn Kurlan - https://spotify.link/h2maJ7FaoIb These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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165: Flex & Flow: The Brynn Kurlan Chronicles 58:21

1 year ago58:21

58:21

In this episode I talk to CrossFit Athlete and Coach Brynn Kurlan. We talk about how she got into CrossFit, What she majored in College, what she like the Vikings, and what her plans are for this year. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 New live on the Type1lifting YouTube channel; a new short is out today. In today’s short I get to talk to you. I just I really I think it's more like I want my family to know that they mattered the most You know I don't I don't really care what people think about me um except for them You know I think that that's the most important thing to me And I think that's changed over a period of time This channel is about diabetes, fitness, CrossFit, tips and tricks, reviews, podcasts, and everything in between. I will be doing all types of videos long from shorts. Let’s connect on social platforms. Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on the Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 My gear These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Share this video with a friend: Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS Lennon Facebook - Type1Lifting Thank you for watching and I hope you enjoy. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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164: 27 and Me with Award Winning Coach Jamie Free 1:12:28

1 year ago1:12:28

1:12:28

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to CrossFit Gym owner, Father, Nutrition coach, and creator of the masters fitness collective Jamie Free These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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163: The Closing Arguments of the Open with the Touch and Go Gang 1:06:08

1 year ago1:06:08

1:06:08

In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video we’re are talking about Closing Chapter: The Open's Farewell, Touch and Go Updates! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.…

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162: The Master plan of Kelly Kelly 1:15:03

1 year ago1:15:03