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Content provided by Un Mejor Tu, Ahora. and Un Mejor Tu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Un Mejor Tu, Ahora. and Un Mejor Tu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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El Error como Maestro en el Camino a la Felicidad
Manage episode 393563541 series 2973012
Content provided by Un Mejor Tu, Ahora. and Un Mejor Tu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Un Mejor Tu, Ahora. and Un Mejor Tu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Descubre por qué la búsqueda implacable de la perfección podría ser tu peor enemigo. En nuestro episodio de hoy, abordamos con corazón abierto la peligrosa relación entre el perfeccionismo y la salud mental, explorando cómo aceptar imperfecciones puede ser un bálsamo contra la ansiedad y la depresión. Las imágenes irreales de las redes sociales a menudo nos hacen creer que el error es inaceptable, pero te invito a caminar conmigo hacia la liberación de esas expectativas y cómo al hacerlo, podemos fortalecer nuestro bienestar emocional.
No todo será introspección, también celebramos la magia revitalizante de la música con la vibrante melodía de "Better Part of Me" de Hitori Dake, que nos invita a comenzar el día cargados de energía y optimismo. Este año te acompaño en el viaje de transformar cada desafío en una oportunidad de crecimiento, recordándote que cada día es una nueva chance para ser feliz. ¡Prepárate para un 2024 lleno de aprendizaje y alegría!
Vista a nuestro patrocinador: Hitori Dake
Escucha su nuevo sencillo: Better Part of Me
Síguelos en instagram
56 episodes
Share
Manage episode 393563541 series 2973012
Content provided by Un Mejor Tu, Ahora. and Un Mejor Tu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Un Mejor Tu, Ahora. and Un Mejor Tu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Descubre por qué la búsqueda implacable de la perfección podría ser tu peor enemigo. En nuestro episodio de hoy, abordamos con corazón abierto la peligrosa relación entre el perfeccionismo y la salud mental, explorando cómo aceptar imperfecciones puede ser un bálsamo contra la ansiedad y la depresión. Las imágenes irreales de las redes sociales a menudo nos hacen creer que el error es inaceptable, pero te invito a caminar conmigo hacia la liberación de esas expectativas y cómo al hacerlo, podemos fortalecer nuestro bienestar emocional.
No todo será introspección, también celebramos la magia revitalizante de la música con la vibrante melodía de "Better Part of Me" de Hitori Dake, que nos invita a comenzar el día cargados de energía y optimismo. Este año te acompaño en el viaje de transformar cada desafío en una oportunidad de crecimiento, recordándote que cada día es una nueva chance para ser feliz. ¡Prepárate para un 2024 lleno de aprendizaje y alegría!
Vista a nuestro patrocinador: Hitori Dake
Escucha su nuevo sencillo: Better Part of Me
Síguelos en instagram
56 episodes
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Similar to Un Mejor Tú, Ahora.
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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