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Uncomfortable is OK Podcast

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Manage series 2804571
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.
  continue reading

309 episodes

Artwork

Uncomfortable is OK Podcast

updated

iconShare
 
Manage series 2804571
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.
  continue reading

309 episodes

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