Artwork

Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

UIOK 308: Richard Bowles, embrace the dark side

58:23
 
Share
 

Manage episode 345853832 series 1093188
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventure Alchemy which is dedicated to helpingleaders lean into the challenges of the modern world.

Richard takes perverse joy in doing the things he doesn't like, watching his reactions in real time, and synthesising that information into practical learnings for others.

Today we talk about

- The importance of doing things you don't like

- Why you shouldn't rely on positive emotions

- How to embrace the dark side of challenge

- Goal attainment

- Running through war zones

- Getting saved from falling off cliffs

- Having a shot gun placed in his mouth in the Outback

- Running a marathon a day for 5 months

- Moving from reactive to proactive to adaptive

  continue reading

309 episodes

Artwork
iconShare
 
Manage episode 345853832 series 1093188
Content provided by Chris Desmond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Desmond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventure Alchemy which is dedicated to helpingleaders lean into the challenges of the modern world.

Richard takes perverse joy in doing the things he doesn't like, watching his reactions in real time, and synthesising that information into practical learnings for others.

Today we talk about

- The importance of doing things you don't like

- Why you shouldn't rely on positive emotions

- How to embrace the dark side of challenge

- Goal attainment

- Running through war zones

- Getting saved from falling off cliffs

- Having a shot gun placed in his mouth in the Outback

- Running a marathon a day for 5 months

- Moving from reactive to proactive to adaptive

  continue reading

309 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide